Why is sunscreen important for skin health?
An example of an AI chatbot conversation about the significance of using sunscreen for skin protection.
Why is sunscreen important for skin health?
Sunscreen is crucial as it protects your skin from harmful UV rays, preventing sunburn, premature aging, and skin cancer.
How often should I apply sunscreen?
You should apply sunscreen every two hours, and immediately after swimming or sweating for optimal protection.
Can I use sunscreen on my face and body?
Yes, you can use sunscreen on both your face and body, but make sure to choose a formula suitable for your skin type.
What SPF should I use?
It's recommended to use a broad-spectrum sunscreen with at least SPF 30 for effective protection.
Are there any natural alternatives to sunscreen?
While some natural oils offer minimal protection, they are not a substitute for sunscreen. It's best to use a proper sunscreen.
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