How can I improve my decision-making skills?
Improving decision-making involves understanding your thought process, gathering information, and evaluating options. What specific area are you looking to improve?
I often struggle with making choices under pressure.
It's common to feel pressured when making decisions. Techniques like taking a step back, prioritizing your values, and considering the long-term effects can help. Would you like to explore any specific techniques?
Yes, what are some techniques I can use?
You can try the '10-10-10' rule, where you consider how you'll feel about a decision in 10 minutes, 10 months, and 10 years. This helps put things in perspective.
That sounds interesting! Can you give me an example of how to apply it?
Sure! If you're deciding whether to take a new job, think about how you'll feel about it in 10 minutes (excitement or anxiety), 10 months (adjustment to the new role), and 10 years (career growth). This can clarify your feelings about the decision.
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