How can I improve my eye contact during conversations?
Improving eye contact can enhance your communication. Start by practicing with friends or in front of a mirror.
What if I feel nervous making eye contact?
It's normal to feel nervous. Try focusing on one eye at a time or look at the person's eyebrows to ease the pressure.
Are there any techniques to practice eye contact?
Yes! You can use the '3-second rule'—maintain eye contact for three seconds before looking away.
How can I apply this in professional settings?
In professional settings, maintain eye contact during presentations and meetings to convey confidence and engagement.
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