How can I improve my feedback reception skills?
An example of an AI chatbot conversation about improving feedback reception skills.
How can I improve my feedback reception skills?
Improving feedback reception involves active listening, asking clarifying questions, and maintaining a positive attitude. Would you like tips on any specific area?
Yes, how can I practice active listening?
You can practice active listening by focusing fully on the speaker, avoiding interruptions, and summarizing what they said to ensure understanding.
What if I feel defensive when receiving feedback?
It's natural to feel defensive. Try to take a moment to breathe, remind yourself that feedback is an opportunity for growth, and consider the feedback objectively.
Can you suggest some exercises to help with this?
Sure! You can role-play feedback scenarios with a friend, keep a feedback journal to reflect on received feedback, or practice mindfulness to manage your reactions.
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