How can I improve my intuition?
Improving intuition often involves tuning into your feelings and experiences. Have you tried mindfulness or meditation?
I haven't tried meditation. How does it help with intuition?
Meditation helps clear your mind, allowing you to connect with your inner thoughts and feelings, which can enhance intuitive insights.
Are there specific techniques I should use during meditation?
Yes! You can try focusing on your breath, visualizing scenarios, or even practicing guided meditations that emphasize intuition.
How long should I meditate each day to see improvements?
Even just 10-15 minutes a day can make a difference. Consistency is key, so find a routine that works for you!
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