How can I improve my nonverbal communication skills?
Improving nonverbal communication involves being aware of body language, facial expressions, and eye contact. Would you like tips on any specific area?
Yes, I struggle with maintaining eye contact.
To improve eye contact, practice by looking at someone's eyes for a few seconds, then glance away. Gradually increase the duration.
What about my body language?
Ensure your posture is open and relaxed. Avoid crossing your arms, as it can signal defensiveness. Would you like more specific exercises?
That would be great, thank you!
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