How can I improve my pitching techniques in baseball?
To improve your pitching techniques, focus on your grip, stance, and follow-through. Have you tried any specific drills?
I've been working on my grip, but I'm not sure about my stance.
A good stance should be balanced and comfortable. Make sure your feet are shoulder-width apart and your weight is evenly distributed.
What drills can I do to practice my follow-through?
You can practice the 'T' drill, where you throw and focus on your arm extending fully after release. Would you like more details?
Yes, please! How do I do the 'T' drill?
Stand on the mound and throw a pitch, then focus on your arm following through to form a 'T' shape with your body. Repeat this to build muscle memory.
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