What are the common indoor air pollutants and their effects?

What are the common indoor air pollutants and their effects?

Common indoor air pollutants include dust, mold, pet dander, and volatile organic compounds (VOCs). They can cause respiratory issues, allergies, and other health problems.

How can I reduce indoor air pollution in my home?

You can reduce indoor air pollution by improving ventilation, using air purifiers, keeping humidity levels low, and regularly cleaning your home.

Are there specific plants that can help improve indoor air quality?

Yes, certain plants like spider plants, peace lilies, and snake plants are known to help improve indoor air quality by filtering pollutants.

What symptoms should I look for if I suspect indoor air pollution?

Symptoms of indoor air pollution can include headaches, fatigue, dizziness, respiratory issues, and allergic reactions. If you experience these, consider checking your indoor air quality.

Is it safe to use air fresheners and candles?

Some air fresheners and candles can release VOCs and other pollutants. Opt for natural alternatives or ensure good ventilation when using them.