How does indoor air quality affect my health?

How does indoor air quality affect my health?

Indoor air quality can significantly impact your health, leading to issues like allergies, asthma, and respiratory problems.

What are common indoor air pollutants I should be aware of?

Common indoor air pollutants include dust, mold, pet dander, smoke, and volatile organic compounds (VOCs) from household products.

How can I improve the air quality in my home?

You can improve indoor air quality by increasing ventilation, using air purifiers, and regularly cleaning to reduce dust and allergens.

Are there specific plants that can help purify indoor air?

Yes, plants like spider plants, peace lilies, and snake plants are known to help purify indoor air by absorbing toxins.

What symptoms should I look for if I suspect poor air quality?

Symptoms of poor air quality can include headaches, fatigue, eye irritation, and respiratory issues. If you experience these, consider checking your air quality.