What are some fun indoor exercises I can do when it's raining?
There are plenty of fun indoor exercises! You could try yoga, dance workouts, or even a home circuit training.
What about exercises that require no equipment?
Absolutely! You can do bodyweight exercises like push-ups, squats, lunges, and planks. They're effective and require no equipment!
Can you suggest some online classes or videos?
Sure! Websites like YouTube have great channels like Fitness Blender and Yoga with Adriene that offer free classes.
How can I stay motivated to exercise indoors?
Setting a schedule, finding a workout buddy online, or rewarding yourself after completing workouts can help keep you motivated!
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