Is indoor tanning safe for my skin?
Indoor tanning can increase the risk of skin cancer and cause premature aging. It's important to consider these risks.
What are the specific risks associated with indoor tanning?
The main risks include skin cancer, especially melanoma, and skin damage like wrinkles and sunspots.
Are there safer alternatives to indoor tanning?
Yes, alternatives include self-tanning lotions, sprays, and bronzers that provide a tan without UV exposure.
How can I protect my skin if I choose to tan indoors?
If you choose to tan indoors, use a broad-spectrum sunscreen, limit your sessions, and follow the salon's safety guidelines.
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