How can therapy help with infidelity issues?
An example of an AI chatbot conversation about infidelity and therapy.
I'm struggling with feelings of betrayal after discovering my partner's infidelity. How can therapy help?
Therapy can provide a safe space to process your emotions, understand the impact of infidelity, and explore ways to rebuild trust.
What should I expect in a therapy session focused on infidelity?
In a session, you might discuss your feelings, the circumstances of the infidelity, and work on communication strategies with your partner.
Is it better to go to therapy individually or as a couple?
It depends on your situation. Individual therapy can help you process your feelings, while couples therapy can facilitate communication and healing together.
How long does it usually take to heal from infidelity?
Healing from infidelity varies for each couple, but it often takes several months to years, depending on the commitment to the process.
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