What ingredients should I avoid in beauty products?
You should avoid ingredients like parabens, sulfates, and phthalates, as they can be harmful to your skin.
Why are parabens considered harmful?
Parabens are preservatives that can mimic estrogen and may disrupt hormonal balance, potentially leading to health issues.
Are there any natural alternatives to these harmful ingredients?
Yes, you can look for products with natural preservatives like vitamin E or essential oils instead of synthetic ones.
How can I identify these harmful ingredients on product labels?
Check the ingredient list on the label; harmful ingredients are often listed towards the beginning if they're present in high concentrations.
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