How can therapy and medication work together for mental health?
Therapy and medication can complement each other. Medication can help manage symptoms, while therapy addresses underlying issues.
What types of therapy are most effective when combined with medication?
Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are often effective when paired with medication.
Are there any risks in combining therapy and medication?
Yes, there can be risks such as side effects from medication or dependency. It's important to work closely with healthcare providers.
How do I know if I need both therapy and medication?
Consulting a mental health professional can help determine the best approach based on your specific needs and symptoms.
Can I start therapy before medication?
Absolutely! Many people start with therapy to explore their feelings before considering medication.
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