How can I manage my allergies while traveling internationally?
It's important to plan ahead! What specific allergies do you have?
I'm allergic to peanuts and pollen.
Make sure to carry your allergy medications and inform airlines about your peanut allergy. For pollen, check the pollen forecast for your destination.
What should I do if I accidentally consume peanuts?
If you accidentally consume peanuts, use your epinephrine auto-injector if you have one, and seek medical help immediately.
Are there any countries that are more allergy-friendly?
Countries with strict food labeling laws, like Canada and the UK, tend to be more allergy-friendly. Research local cuisine before you go!
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