How can I manage my social anxiety as an introvert?
An example of an AI chatbot conversation about managing social anxiety for introverts.
How can I manage my social anxiety as an introvert?
It's great that you're seeking ways to manage your social anxiety. Have you tried setting small social goals?
What do you mean by small social goals?
Small social goals could be things like initiating a brief conversation with a coworker or attending a small gathering.
That sounds manageable. Any tips on how to start a conversation?
You can start with simple topics like asking about their weekend or sharing something interesting you read recently.
Thanks! I’ll give that a try.
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