How can I involve my kids in meal prep?
Involving kids in meal prep can be fun! You can start by letting them choose a recipe they like.
What age is appropriate for kids to start helping in the kitchen?
Kids as young as 2 can help with simple tasks like washing vegetables, while older kids can handle more complex tasks.
What are some easy recipes for kids to help with?
Some easy recipes include making pizzas, assembling sandwiches, or preparing fruit salads. They can be creative!
How do I keep them safe while cooking?
Always supervise them, teach them about kitchen safety, and use kid-friendly tools to minimize risks.
Any tips for making it fun for them?
You can turn it into a game, play music, or have a themed cooking night to make it more enjoyable!
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