Is distilled water better for drinking?

Is distilled water better for drinking compared to regular tap water?

Distilled water is purified and free from contaminants, but it lacks minerals found in tap water. It depends on your needs.

What are the health benefits of drinking distilled water?

Drinking distilled water can help with hydration and may be beneficial for those with certain health conditions, but it may not provide essential minerals.

Are there any downsides to drinking distilled water?

Yes, some downsides include the lack of minerals and potential leaching of minerals from your body if consumed exclusively.

How does distilled water compare to spring water?

Spring water contains natural minerals and is often considered more flavorful, while distilled water is purely H2O.

Should I switch to distilled water for everyday drinking?

It depends on your health needs and preferences. If you want pure water, distilled is good, but consider mineral intake.