Is forgiveness really necessary for me to move on from my past?
Forgiveness can be a powerful tool for healing, but it's not always necessary for everyone. It depends on your personal journey.
What if I don't feel ready to forgive?
That's completely okay. Moving on is a personal process, and you can find peace in other ways without forgiveness.
Can holding onto anger affect my mental health?
Yes, holding onto anger can lead to stress and anxiety. Finding ways to process those feelings can be beneficial.
What are some ways to let go of resentment?
Practicing mindfulness, journaling, or talking to a therapist can help you work through resentment and find closure.
Is it possible to move on without closure?
Yes, many people find ways to move on without closure. It's about finding your own path to healing.
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