Is VR Therapy Safe?

Is VR therapy safe for treating anxiety?

Yes, VR therapy is generally considered safe and can be effective for treating anxiety. It allows for controlled exposure to anxiety-inducing situations.

Are there any side effects I should be aware of?

Some users may experience motion sickness, eye strain, or disorientation. It's important to take breaks and consult a professional.

How does it compare to traditional therapy?

VR therapy can complement traditional therapy by providing immersive experiences that enhance exposure therapy techniques.

Who should avoid VR therapy?

Individuals with certain medical conditions, like severe epilepsy or those who are pregnant, should consult a doctor before trying VR therapy.

Can children use VR therapy?

Yes, but it should be supervised by a qualified professional to ensure it's appropriate for their age and condition.