What are some journal prompts for self-discovery?
An example of an AI chatbot conversation about journal prompts for self-discovery.
What are some journal prompts for self-discovery?
Here are a few prompts to get you started: 1. What are my core values? 2. What do I truly want in life? 3. What are my biggest fears and how do they hold me back?
Can you give me more specific examples?
Sure! Try these: 1. Write about a time you felt truly happy. What were you doing? 2. Describe a challenge you overcame and what you learned from it.
How often should I journal?
It's best to journal regularly, but it depends on your schedule. Aim for at least once a week to reflect and explore your thoughts.
What if I don't know what to write about?
That's okay! Start with simple prompts like 'How am I feeling today?' or 'What did I learn this week?' Just let your thoughts flow.
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