How can I keep my baby hydrated while at the beach?
It's important to keep your baby hydrated in the sun. Offer them water or breast milk frequently, even if they don't seem thirsty.
What are some signs of dehydration in babies?
Signs of dehydration include dry mouth, fewer wet diapers, lethargy, and irritability. Keep an eye out for these.
Are there specific drinks I should avoid giving them?
Yes, avoid sugary drinks and caffeine. Stick to water or breast milk for the best hydration.
How often should I offer them fluids?
Offer fluids every 30 minutes or so, especially if they're playing in the sun. Regular sips can help keep them hydrated.
Any tips for keeping them cool at the beach?
Use a beach umbrella or tent for shade, dress them in lightweight clothing, and take breaks in a cooler area.
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