How can I keep energy levels up during long meetings?
Here are some strategies: take short breaks, encourage participation, and use engaging visuals.
What kind of activities can we do during breaks?
You can do quick stretching exercises, have a brief team-building game, or even a short meditation.
How often should we take breaks?
It's effective to take a 5-10 minute break every hour to recharge everyone's focus.
What if some participants are remote?
Incorporate virtual activities like polls or quizzes to keep remote participants engaged.
Can you suggest some energizing snacks for meetings?
Sure! Fresh fruits, nuts, and granola bars are great options to keep energy levels up.
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