What are the side effects of drinking kombucha?
An example of an AI chatbot conversation about kombucha side effects.
What are the side effects of drinking kombucha?
Kombucha can cause some side effects like digestive issues, allergic reactions, and headaches in some people.
Are there any specific groups of people who should avoid it?
Yes, pregnant women, people with weakened immune systems, and those with certain health conditions should consult a doctor before drinking kombucha.
How much kombucha is safe to drink daily?
Generally, 4 to 8 ounces per day is considered safe for most people, but it's best to start with smaller amounts.
Can kombucha interact with medications?
Yes, kombucha may interact with certain medications, especially those that affect the liver. It's wise to consult a healthcare provider.
What should I do if I experience side effects?
If you experience side effects, it's best to stop drinking kombucha and consult a healthcare professional for advice.
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