How can I tell if I have lactose intolerance?
Lactose intolerance can be diagnosed through symptoms like bloating, diarrhea, and gas after consuming dairy. Have you experienced these?
Yes, I often feel bloated and have stomach cramps after eating ice cream.
That sounds like a common symptom. You might want to try eliminating dairy for a week and see if your symptoms improve.
Should I see a doctor for this?
Yes, it's a good idea to consult a healthcare professional for proper testing and diagnosis.
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