What is the recommended dosage for lavender tea?
An example of an AI chatbot conversation about lavender tea dosage recommendations.
What is the recommended dosage for lavender tea?
The typical dosage for lavender tea is about 1 to 2 teaspoons of dried lavender flowers per cup of water.
How often can I drink lavender tea?
You can drink lavender tea 1 to 3 times a day, depending on your personal tolerance and health conditions.
Are there any side effects of drinking lavender tea?
Some people may experience allergic reactions or digestive issues. It's best to consult a healthcare provider if unsure.
Can I drink lavender tea while pregnant?
It's advisable to consult your doctor before consuming lavender tea during pregnancy, as it may not be safe for everyone.
What are the benefits of drinking lavender tea?
Lavender tea is known for its calming effects, helping with anxiety, sleep issues, and digestive problems.
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