What are the health benefits of lime?
Lime is rich in vitamin C, antioxidants, and has anti-inflammatory properties. It can boost immunity and improve skin health.
Can lime help with digestion?
Yes, lime can aid digestion by promoting the production of digestive juices and reducing acidity.
Are there any risks associated with consuming lime?
While lime is generally safe, excessive consumption can lead to acid reflux or irritation in some individuals.
How can I incorporate lime into my diet?
You can add lime juice to water, use it in salad dressings, or incorporate it into marinades and desserts.
Is lime good for skin care?
Absolutely! Lime can help brighten the skin, reduce blemishes, and has antibacterial properties that can benefit acne-prone skin.
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