How can I manage motion sickness during long-distance travel?
There are several strategies you can try! Have you considered using motion sickness medication or natural remedies?
I've heard about ginger. Does it really help with motion sickness?
Yes, ginger is known for its anti-nausea properties. You can try ginger tea, candies, or capsules before your trip.
What about the seating position? Does it make a difference?
Absolutely! Sitting in the front seat or choosing a window seat can help you focus on the horizon, reducing motion sickness.
Are there any specific breathing techniques that can help?
Yes! Deep breathing exercises can help calm your body. Try inhaling deeply through your nose and exhaling slowly through your mouth.
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