How can I manage my diabetes in the long term?

How can I manage my diabetes in the long term?

Managing diabetes long-term involves a combination of healthy eating, regular exercise, and monitoring your blood sugar levels.

What specific dietary changes should I consider?

Focus on a balanced diet rich in whole grains, lean proteins, healthy fats, and plenty of fruits and vegetables. Limit sugar and refined carbs.

How often should I check my blood sugar?

It depends on your treatment plan, but generally, checking your blood sugar levels before meals and at bedtime is recommended.

Are there any medications I should be aware of?

Yes, there are various medications like Metformin or insulin that can help manage diabetes. It's best to discuss with your doctor.

What are some signs of complications I should watch for?

Watch for symptoms like increased thirst, frequent urination, blurred vision, or slow-healing wounds, and consult your doctor if you notice any.