What are the long-term effects of anxiety medication?

What are the long-term effects of anxiety medication?

Long-term use of anxiety medication can lead to various effects, including dependency, tolerance, and potential withdrawal symptoms.

Are there specific medications that have more severe long-term effects?

Yes, medications like benzodiazepines can have more severe long-term effects, including cognitive impairment and increased anxiety.

How can I manage anxiety without medication?

You can manage anxiety through therapy, mindfulness practices, exercise, and lifestyle changes like a balanced diet.

What should I discuss with my doctor about my medication?

Discuss your concerns about side effects, the duration of use, and any alternative treatments that may be suitable for you.

Is it safe to stop taking anxiety medication suddenly?

It's generally not safe to stop suddenly; you should consult your doctor for a tapering plan to minimize withdrawal symptoms.