What are the long-term effects of depression?
Long-term depression can lead to various issues, including chronic health problems, cognitive decline, and relationship difficulties.
Can it affect my physical health?
Yes, depression can contribute to conditions like heart disease, obesity, and diabetes due to changes in lifestyle and stress hormones.
What about its impact on my brain?
Depression can affect brain structure and function, leading to memory issues, difficulty concentrating, and increased risk of neurodegenerative diseases.
How can I manage these long-term effects?
Managing long-term effects involves therapy, medication, lifestyle changes, and support from friends and family.
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