What are the long-term effects of financial stress on mental health?
Financial stress can lead to anxiety, depression, and other mental health issues, affecting overall well-being.
How does financial stress impact physical health?
It can contribute to physical health problems like heart disease, high blood pressure, and weakened immune function.
Are there ways to mitigate the effects of financial stress?
Yes, strategies like budgeting, seeking financial advice, and practicing mindfulness can help reduce stress.
What resources are available for someone experiencing financial stress?
There are various resources, including financial counseling services, support groups, and mental health professionals.
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