What are the long-term effects of medications?

What are the long-term effects of medications I take for anxiety?

Long-term use of anxiety medications can lead to side effects like dependency, weight gain, or cognitive changes. It's important to discuss these with your doctor.

Are there specific medications that have more severe long-term effects?

Yes, medications like benzodiazepines can have more severe long-term effects, including withdrawal symptoms and increased anxiety over time.

How can I monitor the effects of my medication over time?

Regular check-ins with your healthcare provider, keeping a symptom diary, and being aware of any changes in your mood or behavior can help monitor effects.

What should I do if I experience negative side effects?

If you experience negative side effects, contact your healthcare provider immediately. They may adjust your dosage or suggest alternative treatments.

Can lifestyle changes help mitigate these effects?

Yes, lifestyle changes like exercise, a balanced diet, and stress management techniques can help mitigate some side effects of medications.