What are the long-term effects of noise exposure?
An example of an AI chatbot conversation about the long-term effects of noise exposure.
What are the long-term effects of noise exposure?
Long-term exposure to noise can lead to various health issues, including hearing loss, stress, and sleep disturbances.
How does noise exposure affect mental health?
Chronic noise exposure can increase anxiety, depression, and cognitive decline due to constant stress on the brain.
Are there specific noise levels that are considered harmful?
Yes, sounds above 70 decibels can be harmful over time, while sounds above 85 decibels can cause immediate hearing damage.
What can I do to protect myself from noise exposure?
You can use earplugs, soundproof your living space, and limit time spent in noisy environments to protect your hearing.
Is there any way to reverse the effects of noise exposure?
While some effects may be irreversible, early intervention, such as hearing aids and therapy, can help manage symptoms.
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