What are the long-term effects of stress on children?
Long-term stress in children can lead to various issues, including anxiety, depression, and difficulties in learning.
How does stress affect their physical health?
Chronic stress can impact physical health by increasing the risk of conditions like obesity, heart disease, and weakened immune function.
Are there specific signs I should look for?
Yes, signs may include changes in behavior, withdrawal from activities, trouble sleeping, or frequent complaints of headaches or stomachaches.
What can parents do to help their children?
Parents can help by providing a supportive environment, encouraging open communication, and teaching stress management techniques.
Is therapy beneficial for stressed children?
Yes, therapy can be very beneficial as it provides children with coping strategies and a safe space to express their feelings.
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