What are some delicious low-carb breakfast ideas?

What are some delicious low-carb breakfast ideas?

Here are a few tasty low-carb breakfast ideas: 1. Scrambled eggs with spinach and feta. 2. Greek yogurt with nuts and berries. 3. Avocado toast on almond flour bread. 4. Chia seed pudding with coconut milk. 5. Omelette with bell peppers and cheese.

Can you give me a recipe for the chia seed pudding?

Sure! For chia seed pudding, mix 1/4 cup of chia seeds with 1 cup of coconut milk. Add a sweetener like stevia or honey if desired. Stir well and let it sit in the fridge for at least 2 hours or overnight. Top with your favorite berries before serving!

How many carbs are in the chia seed pudding?

Chia seeds have about 12 grams of carbs per ounce, but since most of that is fiber, the net carbs are around 1 gram per tablespoon. So, in a serving of chia seed pudding made with 1/4 cup of chia seeds, you're looking at roughly 4 grams of net carbs.

What other toppings can I use for the pudding?

You can use a variety of toppings! Some great options include sliced almonds, shredded coconut, fresh berries, or a sprinkle of cinnamon. You can also add a dollop of nut butter for extra flavor.