What are some good low-carb breakfast options?
Here are a few delicious low-carb breakfast options: scrambled eggs with spinach, Greek yogurt with nuts, and avocado toast on low-carb bread.
Can you suggest a recipe for one of those?
Sure! For scrambled eggs with spinach, whisk 2 eggs, add salt and pepper, then cook in a pan with a bit of olive oil and fresh spinach until the eggs are set.
What about low-carb smoothies?
You can make a low-carb smoothie with unsweetened almond milk, spinach, avocado, and a scoop of protein powder. Blend until smooth!
Are there any low-carb options for meal prep?
Absolutely! You can prepare egg muffins with veggies and cheese, or make a batch of chia seed pudding with unsweetened almond milk.
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