What are some tips for dining out on a low-carb diet?
When dining out on a low-carb diet, consider choosing grilled meats, salads without croutons, and avoiding bread.
Are there specific cuisines that are better for low-carb options?
Yes! Cuisines like Mediterranean, Mexican, and Asian often have great low-carb options like grilled meats and vegetables.
How can I handle cravings for bread or pasta when eating out?
You can ask for lettuce wraps instead of bread or look for zucchini noodles as a pasta alternative.
What should I avoid ordering at restaurants?
Avoid items like breaded foods, sugary sauces, and starchy sides like rice or potatoes.
Can you suggest some low-carb snacks I can take with me?
Sure! Nuts, cheese sticks, and veggie sticks with dip are great low-carb snacks to take along.
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