What are some macro-friendly recipes I can try?
Here are a few macro-friendly recipes you might enjoy: 1. Grilled chicken with quinoa and steamed broccoli. 2. Turkey and spinach stuffed bell peppers. 3. Greek yogurt parfait with berries and nuts.
Can you give me the nutritional breakdown for the grilled chicken recipe?
Sure! For a serving of grilled chicken with quinoa and steamed broccoli: Calories: 450, Protein: 40g, Carbs: 45g, Fat: 10g.
What can I substitute for quinoa?
You can substitute quinoa with brown rice, farro, or even cauliflower rice for a lower-carb option.
Do you have any vegetarian macro-friendly recipes?
Absolutely! How about a chickpea salad with avocado, cherry tomatoes, and a lemon-tahini dressing?
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