How can I keep my friendships strong during stressful times?
It's important to communicate openly with your friends. Share what you're going through and let them know you value their support.
What if I feel too overwhelmed to reach out?
That's completely understandable. You can start small, like sending a quick text or voice message to check in.
How do I handle it if my friends don't understand my stress?
Try to explain your feelings to them. Sometimes, people need a little context to understand what you're going through.
Are there activities I can do with friends to relieve stress?
Absolutely! Consider activities like going for a walk, watching a movie, or even just having a coffee together to unwind.
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