How can I maintain healthy boundaries in my relationships?
An example of an AI chatbot conversation about maintaining healthy boundaries in relationships.
How can I maintain healthy boundaries in my relationships?
Maintaining healthy boundaries involves clear communication, self-awareness, and respect for yourself and others. What specific area are you concerned about?
I often feel overwhelmed by my friends' demands on my time.
It's important to communicate your limits. You can say something like, 'I need some time for myself, but let's plan to catch up later.' How does that sound?
That sounds good, but I worry about disappointing them.
It's natural to worry, but true friends will understand your need for boundaries. Prioritizing your well-being is essential.
What if they react negatively?
If they react negatively, it may be a sign of their own issues. Stay firm in your boundaries; it's about your health and happiness.
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