How can I manage stress from my work relationships?
An example of an AI chatbot conversation about managing stress from work relationships.
How can I manage stress from my work relationships?
Managing stress from work relationships involves communication, setting boundaries, and self-care. Can you share more about your situation?
I often feel overwhelmed by my colleagues' expectations and conflicts.
It's important to address those feelings. Have you tried discussing your concerns with your colleagues or a supervisor?
Not really, I'm afraid it might make things worse.
I understand that fear. Sometimes, approaching the conversation with a focus on collaboration can help ease tensions. Would you like tips on how to start?
Yes, that would be great!
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