How can I manage stress while studying for exams?
An example of an AI chatbot conversation about managing stress during study sessions.
How can I manage stress while studying for exams?
It's important to create a study schedule that includes breaks. Have you tried setting specific times for studying and relaxing?
I usually just study until I feel tired. I don't take breaks.
That might be contributing to your stress. Taking short breaks can help refresh your mind. How about trying the Pomodoro technique?
What's the Pomodoro technique?
It's a time management method where you study for 25 minutes and then take a 5-minute break. After four cycles, take a longer break. Would you like tips on how to implement it?
Yes, that sounds helpful!
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