How can I manage my symptoms at home?
There are several ways to manage symptoms at home, depending on what you're experiencing. Can you tell me more about your symptoms?
I've been having headaches and fatigue.
For headaches, staying hydrated, resting in a dark room, and using over-the-counter pain relievers can help. For fatigue, ensure you're getting enough sleep and consider light exercise.
What about natural remedies?
Natural remedies like peppermint tea for headaches and adaptogenic herbs like ashwagandha for fatigue can be beneficial. Always consult with a healthcare provider before trying new remedies.
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