What is the best mattress firmness for side sleepers?
An example of an AI chatbot conversation about mattress firmness and its impact on sleep quality.
What is the best mattress firmness for side sleepers?
For side sleepers, a medium to medium-soft mattress is often recommended. It helps to cushion the shoulders and hips.
Why is medium firmness better for side sleepers?
Medium firmness provides the right balance of support and pressure relief, preventing pain in pressure points.
Can you recommend specific mattress brands?
Sure! Brands like Purple, Saatva, and Nectar offer great options for side sleepers.
How do I know if my mattress is too firm?
If you wake up with aches or pains, or if your shoulders and hips feel pressure, your mattress might be too firm.
What if I sleep on my back sometimes?
If you switch between sleeping positions, a medium-firm mattress might be a good compromise for both side and back sleeping.
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