What is the best mattress firmness for side sleepers?
For side sleepers, a medium to medium-soft mattress is often recommended. This helps to cushion the shoulders and hips.
How do I know if my mattress is too firm?
If you experience pressure points or discomfort in your shoulders and hips, your mattress may be too firm.
Can mattress firmness affect my sleep quality?
Yes, the right firmness can improve sleep quality by providing proper support and alignment for your body.
What firmness is best for back sleepers?
Back sleepers typically benefit from a medium-firm mattress, which supports the spine while allowing some contouring.
Are there specific brands you recommend for different firmness levels?
Yes, brands like Tempur-Pedic and Saatva offer a range of firmness options to suit different sleep preferences.
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