How can I plan meals for my kids with allergies?
An example of an AI chatbot conversation about meal planning for children with allergies.
How can I plan meals for my kids with allergies?
It's important to first identify the specific allergies. What allergies do your kids have?
They are allergic to peanuts and dairy.
Got it! You can focus on meals that use alternatives like almond milk and sunflower seed butter. Would you like some recipe ideas?
Yes, please! What are some easy recipes?
How about a quinoa salad with veggies and a lemon vinaigrette? It's nutritious and allergy-friendly!
That sounds great! Any snack ideas?
You can try apple slices with sunflower seed butter or homemade energy balls with oats and dried fruit.
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