How can I plan meals for seniors with dietary restrictions?
It's important to consider their specific dietary needs. What restrictions do they have?
They need low sodium and low sugar options.
Great! You can focus on fresh vegetables, lean proteins, and whole grains. Would you like some recipe ideas?
Yes, please! What are some easy recipes?
How about a quinoa salad with mixed veggies and grilled chicken? It's nutritious and easy to prepare!
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