What are some high-protein breakfast ideas for meal prep?
An example of an AI chatbot conversation about meal prep high-protein breakfasts.
What are some high-protein breakfast ideas for meal prep?
Here are a few ideas: overnight oats with Greek yogurt, egg muffins, and protein pancakes.
Can you give me a recipe for egg muffins?
Sure! Whisk together eggs, spinach, diced bell peppers, and cheese. Pour into muffin tins and bake at 350°F for 20 minutes.
How can I store these egg muffins for the week?
Let them cool, then store in an airtight container in the fridge for up to 5 days or freeze for longer storage.
What other ingredients can I add to the egg muffins?
You can add cooked sausage, mushrooms, onions, or any veggies you like! Just make sure to chop them small.
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