What are some meal prep ideas for busy couples?
An example of an AI chatbot conversation about meal prep ideas for busy couples.
What are some meal prep ideas for busy couples?
Here are a few ideas: 1) Chicken stir-fry with veggies, 2) Quinoa salad with beans, 3) Overnight oats for breakfast.
Can you suggest some quick recipes for those meals?
Sure! For the chicken stir-fry, just sauté chicken and mixed veggies in soy sauce. For quinoa salad, mix cooked quinoa, black beans, corn, and lime dressing. Overnight oats can be made with oats, milk, and your favorite toppings.
How can we store these meals to keep them fresh?
Use airtight containers for storage. Refrigerate meals that will be eaten within 3-4 days, and freeze others for longer storage.
Any tips for making meal prep more efficient?
Absolutely! Plan your meals for the week, shop in bulk, and dedicate a few hours on the weekend for cooking and prepping.
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